Self Love is a daily practice that helps us to feel more connected and at home in our body.
Join author of The Moon Deck Aarona Leá, in this 24-minute meditation, where we rhythmically slow down our breathing and send it deeper into our body. This meditation will illuminate your heart center while moving loving awareness and deeper self-acceptance into each cell. A healthy dose of medicine for your mental, emotional, and spiritual health.
Self Love Meditation:
- After purchase, you will receive an email with a direct link to your ritual video
- 24-minute sitting meditation with clear audio instruction (captions optional)
- Wonderful way to start or end your day, or to recenter your afternoon
- Can be combined with your Moon Deck oracle cards (choose a card before or after your meditation), Intention Candle, or enjoy this meditation on its own