For whatever reason, we humans sometimes lean towards behaviors and habits that can throw us off track. It can even be seductive at times. If you're anything like us you're sensitive with a desire to understand your unique chemistry when it comes to self-care and intuitive confidence.
What is moderate for one may be poison for another. That's why discovering YOUR unique formula for your physical, spiritual, mental, and emotional wellbeing is key to feeling more connected with your intuition and creative power - which directly funnels back into the world.
When we discover a sense of personal rhythm and balance, we have more clarity and magnetism in our respective fields. The more aligned you are with your tried and true formula, the less space you have for the crap that brings you down. With practice and experimentation, what may have once seemed like a chore becomes a 'must have'. You'll be stronger, more flexible, more intuitive, and better able to surf the tides of change without a total meltdown. Most importantly, you will feel more at home in yourself.
Here's 4 tips to start your own 'Soul Love Rehab' routine:
Take these four steps at your own pace, and start with at least two of them THIS week. When we show up for ourselves with willingness and love, it changes our inner landscape. And when our inside experience changes, so does our outside experience.
Being 'selfish' when it comes to healthy habits and boundaries is like putting fuel in the tank so you can keep living and creating from a full cup and inspired place - so let's remove the word 'selfish' and replace it with 'Soul Love'.
Are you in?
If this was helpful to you, please share this blog post with a loved one and invite them to join you on a Soul Love Rehab journey!